CHONDA TEAM

CHONDA TEAM

When the Body Speaks

The Body Speaks

Some tears are not sadness — they are the harmonious resonance between the body and the soul.I used to be someone who almost never cried.Not because I was strong,but because my body had quietly closed the gate of emotions. I…

Awareness Is More Important Than Joy — Part 1

Awareness Is More Important Than Joy

In the past, I thought I understood human growth by dividing our development into “software” and “hardware.”The mind and the material world seemed synchronized,and I believed I had learned something meaningful.But that “understanding” was as light as a feather—it looked…

ZEN JOURNAL · The Strength of Awakening

The Strength of Awakening

One only gains the right to speak after truly experiencing.Only through living it does understanding arise. In the past, I resisted experiences.Yet life continued to unfold quietly, regardless of my resistance. When we can look at hardship with clarity,we realize…

🌸 Spiritual Parenting Journal

Spiritual Parenting

After lunch, my son and I rode an electric scooter—something we hadn’t done in a long time—to attend an event he had been excited about since last night.I didn’t look into it too deeply beforehand; I only knew it was…

ZEN JOURNAL · The Completion of Energy

ZEN JOURNAL · The Completion of Energy

Energy meets energy only to fulfill a purpose.When that purpose is complete, the energy dissolves. Many of us walk in circles —we fall, we hurt,our hearts break until we can hardly breathe,every channel feels blocked.And only then do we realize…